The Causes, Symptoms And Treatments Of Abdominal Pain

Food Allergies

Abdominal pain may be an indication of a food allergy. If this is a possible concern for someone, they should keep a journal of all the foods they eat throughout the day as well as any symptoms they experience, including if the pain worsens. They can gradually eliminate foods from here to determine if an allergy or intolerance is present. After two weeks, however, they should slowly reintroduce these foods back into the diet, ideally one at a time, to see if they cause pain. Frequent offenders include dairy, gluten, fructose, and some grains.

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