The Causes, Symptoms And Treatments Of Abdominal Pain

Peppermint

Peppermint is especially soothing on the digestive tract. If abdominal pain occurs from eating the wrong foods or due to a gastrointestinal disorder, individuals should try drinking peppermint tea to soothe intestinal muscle contractions and bloating. Peppermint essential oils have been shown to provide muscle pain relief, reduce irritable bowel syndrome symptoms, and decrease bloating and gas. Individuals can take a hot detox bath with a few drops of peppermint essential oil to help relax the muscles in their digestive tract and ease abdominal pain.

Read about how supplements can help with abdominal pain next.

Supplements

Anti-inflammatory supplements may help treat abdominal pain by reducing inflammation caused by stress, eating the wrong foods, or irritation due to chemical toxins. Turmeric has potent anti-inflammatory properties, and it has also proven to be as effective as some medications for treating pain. Patients who want to try this should look for a brand of turmeric with ninety-five percent curcuminoids, which is the active ingredient found in turmeric. Boswellia, bromelain, fish oil or other omega-3 fatty acids, resveratrol, ginger, and spirulina are also great anti-inflammatory supplements that may help reduce abdominal pain.