The Healthiest Breakfast Options For People On The Go

Frittata For Family And Friends

Dreamstime

If individuals don't have lots of time in the morning, but want to enjoy eggs differently or need breakfast for a group (or both), they should try making a frittata the night before and refrigerating it overnight. Early risers can get up and put this in the oven then. A frittata can be made with many different ingredients, and are tasty served either warm or cold. Better yet, a frittata can be made in the slow cooker, which makes it perfect to serve when having breakfast for supper. One popular and healthy option has sundried tomatoes, red peppers, parmesan, and prosciutto, and is served with fresh arugula. Some also use spinach, onion, peppers, and ham.

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