The Most Common Causes Of Aches And Pains

Sprains Or Strains

Sprains or strains are some of the most common reasons for aches in the body. Both strains and sprains are conditions that occur when the soft tissues of the body become damaged. These tissues include muscles, tendons, and ligaments. Most of these injuries aren't serious and will heal on their own, though more serious sprains may require medical help. A doctor can stabilize the injury and may order tests to make sure there aren't any broken or fractured bones. Sprains occur when a ligament becomes twisted, overly stretched, or torn. Ligaments are tissue bands connecting the bones, and they tend to be found around the joints. Strains, on the other hand, occur when a muscle or tendon becomes twisted, torn, or overstretched. Tendons connect muscle fibers to the bones. Sprains often occur around the knees, thumbs, ankles, and wrists. Strains often occur in the back, feet, and knees.

Learn more about the major reasons for pain and aches in the body now.