The Most Common Guilty Pleasures

2. Bubble Baths

Bubble baths are great for those times when peace and quiet is needed. When all other areas of life become a bit overwhelming, many find that locking themselves away in the bathroom and soaking in the tub for an evening offers a much-needed escape. Baths offer a great opportunity to relax and zone out for a while.

This private time often brings guilt to those with families or a to-do list that is miles long. Although it may feel like other parts of life are being put on the back burner, spending some time relaxing in a bubble bath should not be something to beat yourself up over. Breaks allow the chance to reboot the mind and body, which everyone needs from time to time.

1. Procrastinating

Sometimes the urge to be unproductive and spend the day doing more entertaining things is simply too hard to resist. Or perhaps time is spent simply avoiding one particular undesirable activity, such as laundry or exercising. Constantly moving one or two things to the bottom of the to-do list is a practice done by most people and is nothing to be ashamed of, if it is not done on a regular basis.

While procrastinating in moderation is no big deal, keeping it at a minimum will help in maintaining productivity levels, thus keeping the brain and body revitalized. Help ease stress by getting the things you hate doing the most done right away. Getting rid of that burden will feel much better in the long run.