The Most Effective Chronic Cough Remedies

HealthPrep Staff

Take A Hot Shower

Photo Credit: Waterpik

Hot showers do not just feel good; they also create steam needed to clear congestion and loosen up mucus. Turn the hot water on, close the doors and windows and leave the exhaust fan off to create a steamy room. Even sitting in the bathroom for ten minutes while the shower is on and steam is going will provide relief. Individuals can kick up their remedy even more if they use peppermint essential oil and inhale it along with the steam. However, some evidence indicates individuals with asthma should avoid using a hot shower to reduce coughing as the steam could actually exacerbate their condition.

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Take A Hot Shower

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