Thrifty Feasts: Valuable Nutrition Tips for Seniors Eating Well Without Breaking the Bank

Cooking at Home

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Cooking at home can save you money and ensure you're eating nutritious meals. This section provides simple, budget-friendly recipes that are easy for seniors to prepare, and offers tips for batch cooking and freezing meals to save time and money.

Eating Out on a Budget

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Eating out doesn't have to be a budget-buster. This section provides tips for dining out affordably, from choosing budget-friendly restaurants to making smart menu choices that won't break the bank.

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