Thrifty Feasts: Valuable Nutrition Tips for Seniors Eating Well Without Breaking the Bank

HealthPrep Staff

Utilizing Community Resources

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Many communities offer resources to help seniors access affordable, nutritious food. This section explores options like food banks, meal delivery services, and senior discount programs, and provides tips for taking advantage of these resources.

Staying Hydrated

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Hydration is a crucial aspect of senior nutrition that's often overlooked. This section explains why staying hydrated is important, offers tips for incorporating more fluids into your day, and suggests budget-friendly beverages that are healthy and hydrating.

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Utilizing Community Resources

Staying Hydrated

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