Thrifty Feasts: Valuable Nutrition Tips for Seniors Eating Well Without Breaking the Bank

HealthPrep Staff

Managing Dietary Restrictions

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Many seniors have dietary restrictions due to chronic conditions like diabetes or heart disease. This section provides tips for managing these restrictions on a budget, from finding affordable alternatives to high-cost specialty foods to tweaking recipes to suit your dietary needs.

Snacking Smart

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Healthy snacking can help seniors meet their nutritional needs without blowing their budget. This section offers ideas for budget-friendly, nutrient-dense snacks, and provides tips for avoiding costly and unhealthy convenience snacks.

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Managing Dietary Restrictions

Snacking Smart

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