Must-Try Health And Fitness Apps You Can Download For Free

Nike+ Training Club - Personalized Workout Routines

The Nike Training Club app is available for individuals of all levels of fitness, not just professionals. Whether you start in the beginner, intermediate, or advanced levels, there is a workout for everyone, each with their specific routines. But Nike Training Club goes further and divvies up workouts into goal categories; get lean, get toned, get strong, and get focused with both photographic and video tutorials for each workout. The app boasts over one hundred workout routines, ranging from seven to forty-five minutes in length. As you use the app, it will create a personalized training plan just for you.

Daily Yoga - The Yogi App

Daily Yoga is a free yoga app with many different weekly yoga programs for yogis of all levels. It allows users to learn and practice yoga wherever they go with over five-hundred asanas, fifty yoga class plans, and two-hundred guided yoga poses and meditations. However, users do have to buy some of the plans through in-app purchases. The yoga sessions range from five to seventy minutes and can help you achieve whatever fitness goal you may have, whether it’s body toning, weight loss, strength, flexibility, relaxation, or balance.The app is available in seven different languages: Chinese, English, French, German, Japanese, Korean, and Spanish.