Transient Lingual Papillitis Treatment Guide

Avoid Acidic And Spicy Foods

Individuals should avoid acidic and spicy foods because these may irritate the papillae and cause pain and further swelling. In addition, potentially abrasive foods like chips and popcorn should be avoided. It is hypothesized acidic, spicy, and abrasive foods can cause transient lingual papillitis in some cases. Someone who has recurrent episodes of this condition may want to evaluate their diet and figure out if there is a type of food that triggers an outbreak. Acidic foods and beverages to look out for include citrus fruits, salad dressings, soda, and coffee. While the tongue is healing, it is best to stick to bland foods as much as possible. Some options are rice, bread, and potatoes. Cold foods such as yogurt and ice cream can also help. When the pain and swelling have subsided, it is okay to slowly reintroduce normal foods into the diet. However, patients should use caution with anything sour or spicy until healing is complete.

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Brush Teeth After Eating

Good dental hygiene prevents transient lingual papillitis from getting worse. Infections are a potential cause of this condition, so keeping the mouth clean prevents recurrence. Brushing teeth after eating also removes potentially irritating food from the mouth. Thus, individuals should be sure to use proper brushing technique and clean every tooth thoroughly, but gently. They should be especially gentle when brushing their tongue so as not to irritate the papillae. Using a toothbrush with harsh bristles can cause or worsen transient lingual papillitis, so they should consider getting a softer toothbrush to avoid recurrence of the condition. In addition to brushing, flossing thoroughly is important. Regular dentist visits are also crucial, particularly for recurrent transient lingual papillitis. Dentists may be able to suggest even more ways to improve dental hygiene and deal with transient lingual papillitis.

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