Restful Ways To Treat Chronic Fatigue

Chronic fatigue syndrome (sometimes shortened to chronic fatigue) is a disorder characterized by extreme tiredness with no known cause. Individuals with chronic fatigue often don't have any other known medical conditions that could be causing the fatigue. The fatigue usually doesn't improve even after the individual has gotten a good night's sleep, and could get worse after strenuous physical or mental activity. There isn't a specific test to diagnose chronic fatigue syndrome, which means patients may have to undergo several evaluations so other health conditions can be ruled out. Treatment for chronic fatigue is focused on reducing the symptoms of the condition.

Pain Relief Medication

Pain relief medication can effectively treat chronic fatigue by relieving the discomfort associated with the condition. Pain is sometimes associated with this condition, and if pain receptors are not as active, it's more likely an individual experiencing chronic fatigue will be able to get a good night's sleep, or at least function better throughout the day. Doctors may recommend over-the-counter medications for relieving pain, such as ibuprofen or acetylsalicylic acid. Medicines containing acetaminophen may also soothe muscle and joint pain associated with chronic fatigue. In severe cases, physicians may recommend strong pain medication to alleviate symptoms.

Sleep Aid Medication

Some chronic fatigue patients may be able to find relief if they can get restful sleep. Sleep aids prompt the body to sleep and help prevent insomnia. While the proper amount of sleep on a regular basis may not help all patients, it can be beneficial for some. Natural sleep aids like melatonin help the body naturally relax and can prevent insomnia. Essential oils like lavender can also treat chronic fatigue by promoting regular sleep.

Lavender also has antibacterial properties that can make it easier for patients to rest. Infection is said to be one possible cause of chronic fatigue, and lavender helps to combat this. Prescription sleep aid medication can also be helpful. Several medicines have been approved by the Food And Drug Administration (FDA) to help patients sleep through the night. Some of these can help patients with chronic fatigue wake up refreshed.