How To Treat Ecchymosis

Elevate Affected Limbs

The next thing individuals can do to help treat ecchymosis is to elevate the affected limbs. This doesn’t mean just getting the affected limbs off the floor, but to elevate these limbs above heart level. So if you find yourself afflicted with ecchymosis on your foot, try lying on the bed or couch with a few pillows under your foot to ensure it is raised above your heart. Be elevating the area affected by ecchymosis, blood flow will be reduced significantly, which will help decrease the risk of the wound becoming worse and will promote a quicker healing process. It’s quite easy to combine these first three steps: Just lay down with the area affected by ecchymosis elevated to above heart level and then apply an ice pack in ten-minute intervals.

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Take Nonsteroidal Anti-Inflammatory Medication As Directed

Although the pain that often comes along as a result of ecchymosis usually will begin to go away on its own within the first three days, many take a nonsteroidal anti-inflammatory medication to relieve a little bit of the pain in the meantime. Depending on the medication, the pain that comes as a result of ecchymosis may either be reduced and relieved entirely. Medications such as acetaminophen reduce the pain that comes along with ecchymosis slightly, but will do nothing for any swelling that may occur. Medications such as ibuprofen will not only help to relieve the pain, but will also reduce any swelling. So individuals should take nonsteroidal anti-inflammatory medication as directed by a doctor if they’re in need of some pain relief.

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