How To Treat Misophonia

Medication

Researchers are still learning about the best ways to treat misophonia. Though misophonia appears to be its eir own condition, it also seems to have overlap with many other conditions, including Tourette syndrome, anxiety disorders, and obsessive-compulsive disorder. Anti-anxiety medications and antidepressants can be used to manage both anxiety disorders and obsessive-compulsive disorder. Some patients may find when their anxiety is better managed, they experience less of a reaction to their trigger sounds. Individuals on the autism spectrum may also be more likely to have misophonia and other sensory-related triggers. By managing any co-existing mental health conditions with medication, affected individuals may be able to manage the misophonia.

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Maintain A Healthy Diet

It can help misophonia patients to maintain a healthy diet, though researchers are still learning what causes misophonia. While it probably isn't caused by poor diet alone, changes to diet can help patients manage the condition. Sensory issues and neurological processing issues can both be exacerbated by nutritional deficiencies. It's important for individuals to get the right vitamins and minerals to keep their body functioning as well as possible. There aren't specific foods that have been identified as helpful for misophonia, but health professionals recommend eating several servings of fruit, vegetables, grains, and protein per day. Patients can talk to their doctor about the healthiest diet choices for their body type.

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