How To Effectively Treat Receding Gums

Gum Veneers

Gum veneers are an option to help improve the look of a patient's gums and keep their teeth healthy. They may be used if gum grafting isn't an option. Gum veneers serve a similar purpose to dentures, but they function for the gums rather than the teeth. Some are created from acrylic materials and designed so an individual can remove them from their mouth before sleeping and to clean them. Other veneers made of ceramic are designed for permanent fixture in the mouth. It's less common for fixed veneers to be recommended, because they're harder to clean than acrylic and don't always get the same appearance benefits. Getting fitted for veneers is a similar process to getting a tooth replaced or a crown put in. The dentist will provide specific instructions on how to treat the veneer.

Wear Mouth Guard At Night

One of the ways to treat receding gums is to wear a mouth guard at night. Mouth guards help keep individuals from grinding and clenching their teeth while they sleep. Many individuals grind their teeth in their sleep without realizing it. Researchers estimate around twenty percent of the American population grinds their teeth at night. In addition to contributing to receding gums, this condition can wear away at the tooth's surfaces, lead to jaw disorders, and cause headaches and neck pain during the day. Sometimes the grinding is the result of the abnormal alignment of the lower and upper teeth. Night grinding can also be the result of stress and heightened anxiety. When individuals are concerned about night grinding, they should talk to a doctor to find out what kind of mouth guard would be best. They should also make sure to have regular dental checkups so their dentist can check for damage caused by night grinding.