How To Treat Whooping Cough

Plenty Of Rest

While the body ordinarily requires lots of rest to recover from day to day, this is more so the case if you have been infected with whooping cough. Pertussis often causes extreme fatigue and an immense draining feeling, so you may need to just sleep it off. Rest is one of the most effective and popular treatments as it allows the immune system time to fight off the bacteria without you being too active and exposed to further illness. Resting properly during this time is critical for infants and the elderly, as their immune systems may not be at its strongest during these ages.

Practice Good Hygiene

To avoid the spread of whooping cough, be sure to practice good hygiene. Because there is a highly contagious period, the illness can be spread by coughing, sneezing, and other similar unsanitary practices. The infected individual should spend as much time away from others in a tidy area as they possibly can. Make a habit of both washing your hands or using hand sanitizer as often as needed and maintain a clean area to avoid spreading bacteria further. Be sure to dispose of your tissue in a wastebasket and sneeze and cough into your upper sleeve or elbow, not directly into your hands, if a tissue is unavailable.