Early Warning Signs Of Heart Failure

Appetite Loss

The fluid retention that occurs with heart failure often causes patients to feel full and bloated, which may result in substantial appetite loss. Patients might feel quite full after eating a small amount, and they could skip meals entirely. Changes in appetite could indicate a patient's heart failure is getting worse, and they should be mentioned to the patient's healthcare team as soon as possible. Appetite loss is particularly common in patients with end-stage heart failure. To cope with appetite loss, it may help to plan several small meals based on the patient's favorite foods. Low-sodium foods should be selected, and it is beneficial to include high fiber foods. Patients should avoid processed foods, saturated fats, and alcohol, and their fluid intake should be monitored. Appetite loss could make it difficult for the patient to get adequate nutrition and a sufficient intake of calories. Patients often lose weight, and they may develop muscle wasting. Eating could become uncomfortable. If this occurs, caregivers are advised not to try to force the patient to eat. Doing so will not extend the patient's life.

Inability To Exercise

Patients with heart failure often experience fatigue and shortness of breath, and these symptoms may make them unable to exercise. Patients might feel as though they are gasping for air after taking a few steps, and there may be tightness in the chest. Individuals who have heart failure should ask their healthcare team about whether it is safe for them to exercise. They should ask about what activities may be best for them and about how long they can exercise safely. Patients who are unable to exercise should try to limit the exertion associated with their daily activities. They may need to ask others to complete household tasks, and it is important to make time to rest. Patients should discuss any changes in their activity levels with their doctor.