11 Unexpected Benefits (and Risks) of Long-Term Antidepressant Use
6. Sleep Patterns: From Insomnia to Restful Nights

Antidepressants can have a profound impact on sleep patterns, with effects ranging from insomnia to increased sleep quality. Certain medications, such as some SSRIs, can cause sleep disturbances, leading to insomnia or fragmented sleep. Conversely, other antidepressants are known for their sedative properties and can be beneficial for patients with sleep disorders. Improving sleep quality can enhance overall mental health, as adequate rest is essential for emotional regulation and cognitive function. Understanding the relationship between antidepressants and sleep can help tailor treatment to address both mood disorders and sleep issues, promoting holistic well-being.