11 Unexpected Ways Your Medications Can Deplete Essential Vitamins

7. Anti-seizure Medications and Vitamin D

Nutrition. Healthy Lifestyle. Woman Holding Pill With Fish Oil Omega-3. Supplements, Vitamins. Photo Credit: Envato @maksymiv

Anti-seizure medications, used to manage epilepsy and other seizure disorders, can accelerate the metabolism of vitamin D, leading to its depletion. Vitamin D is crucial for bone health, immune function, and mood regulation. Deficiency in this vitamin can increase the risk of osteoporosis, infections, and depression. Patients on long-term anti-seizure therapy should monitor their vitamin D levels and consider supplementation to maintain optimal health and prevent complications.

8. Proton Pump Inhibitors and Magnesium

disorders and depression taking sleeping pills and sedatives sedatives or antidepressants. Photo Credit: Envato @myjuly

Proton pump inhibitors (PPIs), used to treat gastroesophageal reflux disease (GERD), can significantly reduce the absorption of magnesium, an essential mineral involved in numerous biochemical reactions. Magnesium deficiency can lead to muscle cramps, fatigue, and cardiovascular issues. Long-term use of PPIs requires careful management of magnesium intake, either through dietary sources or supplements, to prevent deficiency and maintain overall health.

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