11 Unexpected Ways Your Medications Can Deplete Essential Vitamins

Lisette Marie

9. Blood Pressure Medications and Zinc

Cropped view of blurred multiracial woman holding antidepressant pills and water near curtain at. Photo Credit: Envato @LightFieldStudios

ACE inhibitors and angiotensin receptor blockers (ARBs), commonly prescribed for hypertension, can interfere with zinc metabolism. Zinc is vital for immune function, wound healing, and taste perception. Deficiency in zinc can weaken the immune system and impair the body's ability to heal. Patients on these medications should be mindful of their zinc intake and may need to incorporate zinc-rich foods or supplements into their diet to prevent deficiency.

10. Pain Relievers and Folic Acid

Senior man takes pill with glass of water in hand. Bearded man drinks sedated antidepressant meds. Photo Credit: Envato @lucigerma

Nonsteroidal anti-inflammatory drugs (NSAIDs) are widely used for pain relief but can interfere with the absorption of folic acid, a B-vitamin essential for DNA synthesis and cell division. Folic acid deficiency can lead to anemia, cognitive decline, and increased risk of birth defects during pregnancy. Individuals who frequently use NSAIDs should be aware of this interaction and consider dietary adjustments or supplementation to ensure adequate folic acid intake.

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9. Blood Pressure Medications and Zinc

10. Pain Relievers and Folic Acid

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