13 Popular Medications That Could Be Draining Your Energy Levels

12. Proton Pump Inhibitors - Stomach Acid Control with Energy Costs

Proton pump inhibitors (PPIs) are commonly used to manage conditions such as gastroesophageal reflux disease (GERD) and peptic ulcers by reducing stomach acid production. While effective in alleviating symptoms, PPIs can also lead to nutrient malabsorption, particularly of vitamin B12 and magnesium, both of which are essential for energy production. Long-term use of PPIs can result in deficiencies of these nutrients, leading to fatigue and decreased energy levels. Patients using PPIs should ensure adequate intake of these nutrients through diet or supplements to mitigate these energy-sapping side effects.