13 Popular Medications That Could Be Draining Your Energy Levels

5. Benzodiazepines - Sedation and Its Consequences

Benzodiazepines are often prescribed for anxiety, insomnia, and certain seizure disorders, providing sedative and calming effects. While effective for these conditions, benzodiazepines can also lead to significant drowsiness and fatigue. These medications enhance the effect of the neurotransmitter gamma-aminobutyric acid (GABA), which inhibits brain activity and induces relaxation. However, this calming effect can extend beyond the desired therapeutic window, leading to daytime drowsiness and impaired cognitive function. Long-term use can also result in tolerance and dependence, further complicating energy management. Patients using benzodiazepines should be aware of these potential side effects and work closely with their healthcare providers to adjust dosages or explore alternative treatments if necessary.