13 Unexpected Natural Supplements for a Healthier Heart

2. Arjuna Bark: The Ayurvedic Heart Protector

Arjuna bark, derived from the Terminalia arjuna tree, holds a revered place in Ayurvedic medicine. Traditionally used to treat heart ailments, it is rich in tannins, saponins, and flavonoids, which contribute to its cardioprotective effects. Arjuna supports heart health by improving cardiac muscle function and enhancing coronary artery blood flow. Additionally, it exhibits lipid-lowering properties, thus helping in the management of cholesterol levels. Modern studies have begun to validate these traditional uses, highlighting arjuna's potential in reducing angina and improving overall cardiac function. Its holistic benefits make arjuna a hidden gem in natural heart care.