Dietary Supplements; Are They Right For You?

Rob Janes

What Supplements Will Work Best For Me?

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If anyone is debating taking dietary supplements, it is advised that they learn as much about the supplements as possible and speak to a doctor, pharmacist, or registered dietician. Keep in mind each supplement may affect the user differently and that something used by someone you know might not work as effectively for you.

Consult your doctor before going on supplements, and ask for a brand they recommend and the effectiveness of the ingredients in the product. If at any time there are side effects, immediately stop taking the supplement and consult a doctor and the FDA.

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What Supplements Will Work Best For Me?

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