Unanticipated Twists and Turns of Anxiety Medication Side Effects

7. Changes in Appetite

Changes in appetite, either increased or decreased, are another common side effect of many anxiety medications. SSRIs, for example, can sometimes lead to weight gain due to an increase in appetite, while others might cause a loss of appetite. For some individuals, these changes can result in noticeable weight fluctuations over time. A decrease in appetite may also lead to nutritional deficiencies if it becomes difficult to maintain a balanced diet. Patients should monitor their eating habits and weight while taking anxiety medication, making a note of any significant changes. If appetite changes are causing distress or health concerns, it may be necessary to adjust the medication. Consulting with a doctor or dietitian can help patients find strategies to maintain a healthy diet and manage weight changes effectively.

8. Dizziness or Lightheadedness

Dizziness or lightheadedness is a potential side effect of anxiety medications, particularly benzodiazepines and tricyclic antidepressants. These sensations often occur when standing up quickly, a condition known as orthostatic hypotension. This happens because some medications can lower blood pressure or affect how the body adjusts to changes in position. Patients experiencing dizziness should stand up slowly from a seated or lying position and avoid sudden movements. Drinking plenty of water and staying hydrated can also help mitigate symptoms. If dizziness persists, it may interfere with daily activities, such as driving or operating machinery, and should be discussed with a doctor. A dose adjustment or change in medication may be necessary to reduce the impact of this side effect.