Unanticipated Twists and Turns of Anxiety Medication Side Effects

11. Sweating or Flushing

Excessive sweating or flushing is another side effect reported by individuals taking anxiety medications, particularly SSRIs. These symptoms may occur during the day or as night sweats, potentially disrupting sleep. While sweating is generally harmless, it can be uncomfortable or embarrassing in social or professional settings. Patients experiencing this side effect may benefit from wearing breathable fabrics, staying hydrated, and using antiperspirants. If sweating becomes excessive or affects daily life, discussing it with a healthcare provider is important, as there may be options to adjust the medication or mitigate the symptoms.

12. Restlessness

Restlessness, often described as a feeling of being unable to sit still, can occur as a side effect of anxiety medications like SSRIs or as a withdrawal symptom from benzodiazepines. This sensation, called akathisia, can be distressing and interfere with concentration and relaxation. Patients experiencing restlessness should inform their doctor, as adjustments to the medication or adding a treatment to counteract this side effect may help. Exercise, mindfulness, and relaxation techniques can also provide relief by channeling excess energy and calming the nervous system.