10 Natural Hormone Boosting Creams You Can Make At Home

9. PMS Hormone Therapy Cream

Before buying a USP grade progesterone, be sure the product does not contain any progestins, which is a synthetic version of progesterone sold by pharmaceutical companies. While progesterone is needed for a healthy pregnancy, progestins are associated with congenital disabilities. Because it is a synthetic product, progestin is not absorbed very well by the body and may cause more harm than good. For relief from PMS symptoms, apply one-quarter teaspoon of USP grade progesterone to the skin daily starting on the day after ovulation occurs until the day before a woman’s period begins.