How To Tell If You Are A Hoarder

HealthPrep Staff

Presence Of Anxiety Or Other Mental Health Conditions

Photo Credit: FindATopDoc

Hoarders may also experience other mental disorders such as depression, anxiety, or another form of obsessive-compulsive disorder. They may not even realize they are suffering from one of these conditions since hoarding often takes center stage as it is clearly identifiable. It is crucial to note that while reducing hoarding can assist with the other mental health conditions, it can sometimes seem like treating the symptom rather than the underlying issue at hand. With this in mind, it is important to seek treatment from a mental health professional who can accurately find and diagnose any other mental health conditions and create a detailed and effective treatment plan.

This plan can include mindfulness, cognitive behavioral therapy, and medication. It may even include things as simple as getting more exercise and making plans with loved ones more often. How the plan approaches getting rid of the clutter once and for all will vary based on the individual.

Continue reading to understand how hoarding diminishes a person's quality of life.

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Presence Of Anxiety Or Other Mental Health Conditions

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