8 Simple Ways to Whiten Teeth at Home

Coconut Oil Pulling

The technique of using coconut oil for teeth whitening is known as pulling. Coconut oil is made of fatty acids that are broken down into whitening enzymes when they come into contact with human saliva. The combination of the oil and saliva creates an oxygen molecule that bonds with yellow stains and plaque on the teeth and breaks them down. The process for whitening teeth using this method is simple; just swish a spoonful of coconut oil around in the mouth for approximately twenty minutes. Alternatively, add a few drops of coconut oil to a toothbrush and brush normally. On top of whitening the teeth, coconut oil also cleans and protects the gums to prevent gingivitis.