Diving Deeper into the Hazardous World of Magnesium Deficiency - 16 Crucial Risks You Can't Afford to Ignore

The Impact on Cardiovascular Health

One of the most significant dangers of magnesium deficiency is how it affects heart health. Low magnesium levels can cause high blood pressure, abnormal heart rhythms, and even increase the risk of heart disease. Magnesium helps regulate heartbeat and blood vessel function, so keeping your magnesium levels in check is key to a healthy cardiovascular system.