The Go-To Guide On How To Identify, Prevent, And Treat A Pulled Muscle

How Does A Torn Muscle Differ From A Pulled Muscle?

When a muscle is torn, blood leaks from the vessels. This causes sharp pain and almost instant swelling and bruising. The ability to move the muscle will depend on the degree of the tear; if a major muscle is torn, mobility will be limited. A minor muscle tear is classified as Grade 1, which means that the sheet that encases the muscle, also known as a fascia, remains intact. A Grade 2 tear implies that more fibers have been damaged, but the fascia remains intact. A Grade 3 tear involves more damaged fibers and a partially torn fascia. Lastly, a Grade 4 tear occurs when the muscle and fascia are both entirely torn.