Acne Treatments That Really Work

Zinc

Zinc assists in skin health and the fight against acne both internally and externally. It is known for combating cystic and hormonal acne, as well as fighting acne-causing bacteria. Consuming zinc improves an individual's complexion if it’s prone to acne and has been shown to help treat acne in conjunction with a patient's topical regime. Known as one of the greatest minerals, individuals can add zinc to oatmeal to make an at-home mask to calm their skin.