What To Avoid Saying To Someone Who Is Losing Weight

Do Not Critique Their Food Choice

Everyone has a different diet. Some people cut most unhealthy fats, sugar, processed food, etc. but others prefer to find a balance, allowing themselves to indulge in something they like now and then. These people may be already insecure about eating something considered unhealthy in front of others when everyone knows that they are losing weight, so comment on it will only make them anxious about it, and perhaps inspire an unhealthy relationship with food. Unless someone has asked others to help them avoid certain kinds of food, is always better to let them make their own choices. If their diet plan has been created along with a nutritionist, it is likely that indulging things will be fitted in now and then, so never say something that may make them feel unsure about it.