No one likes dealing with an upset stomach or diarrhea, much less both at the same time, which can happen. Unfortunately, however, no one can escape dealing with these issues entirely and they will have to manage them at least once. When experienced at the same time, the cause could be food poisoning, an illness such as the flu, or a parasite. Upset stomachs are common, especially among children, and are also the result of several different scenarios, including overeating, stress, and indigestion. As long as the issue is not a serious medical concern, there are quite a few natural remedies individuals can try at home.
Carrot And Mint
A juice made of carrot and mint is often suggested as a healthy home remedy to soothe an upset stomach. This root vegetable is available all year round and is handy when the flu comes around. All individuals have to do is take four cups of sliced carrots and boil them in four cups of water, along with one teaspoon of dried peppermint leaves or a peppermint tea bag for fifteen minutes. Afterward, they should blend the mixture and drink. They can also add a little bit of ginger or lemon juice for more flavor. This remedy works for upset stomachs largely because of peppermint, which is a long-touted stomach soother.