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Fitness & Nutrition
Living Healthy
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What Is Liposuction?
Health Risks Of Being Inactive
Ways To Naturally Burn Fat And Reduce The Risk Of Obesity
There are many different causes for obesity and weight gain such as diet, genetics, health conditions, and emotional factors. However, the most common causes of wei…
What Is Calorie Cycling?
Calorie cycling occurs when individuals consciously vary the calories they take in each day, rather than consuming one set amount each day. This can help individual…
What To Avoid Saying To Someone Who Is Losing Weight
When a person decides to lose weight, it is tempting for those around them to talk about it. Most times they have good intentions, desiring to praise their friend f…
Guide To The Risk Factors And Causes Of Cellulite
Cellulite develops when fat deposits located underneath the surface of the skin push against neighboring connective tissues. This causes the skin in the affected ar…
Delicious Foods That Burn Weight
Countless individuals wish they could just watch their excess weight disappear without a lot of effort. However, no matter what way individuals look at it, losing w…
The Most Significant Causes of Weight Gain and Obesity
Obesity is a condition characterized by having excess body weight. A patient is considered obese when their body weight is at least twenty percent higher than recom…
Popular Non-Diet Strategies for Healthy Weight Loss
Going on a diet can sometimes be a good way to sabotage any weight loss plan. Diets can be quite restrictive and often do not do anything to change the way an indiv…
7 Great Tips To Easily And Effectively Cut Down Your Daily Calories
When trying to lose weight, small changes to cut calories can make a big impact. There is a constant flood of information on how to lose weight and an ongoing press…
Obesity: An Epidemic Sweeping The Nation
Obesity is one of the most lethal health problems facing our society in current times. Being overweight wreaks havoc with both our internal health and how we view o…
9 Tips To Look And Feel Thinner By The Weekend
Regardless of what the number in on the scale, certain habits can make one feel like they have gained a considerable amount of weight in just days. Most experience…
