Many who have heard the term estrogen dominance have been a little confused about what it entails. After all, this term is not commonly used in the medical world, although naturopaths and healthcare professionals who focus on providing alternative medicine tend to use it. However, this does not make it a condition to take lightly. Women largely experience estrogen dominance, but men can also experience similar symptoms produced by excessive exposure to the female hormone. Unfortunately, it can be virtually impossible to control your body's exposure to it since it is present in many foods, but it is possible to take action to reduce direct consumption. Learn more about estrogen dominance below to see how to avoid it or reduce its symptoms.
What Is Estrogen Dominance?
Estrogen dominance, in reality, is a misleading name for the condition, as the definition actually refers to an abnormally low level of progesterone in the female body. Their estrogen levels may be low as well, but their levels can also be high or even normal. It's all based on their age and level of health. However, their progesterone does not necessarily equate to the level of estrogen their body produces. As a result, women can experience a variety of symptoms ranging in severity.
Keep on reading to reveal the major signs and symptoms of estrogen dominance to watch out for.