Edible Insects And Their Health Benefits

Termites

Eating termites has been happening for thousands of years. They have a high oil content with a nutty flavor, high nutrient content, and possess quite a lot of protein. Termites are also very easy to catch because they are attracted to light. Termites that have wings are larger and considered great for toasting in a hot skillet to eat like finger food or a light snack. The wings of the termites fall off quite easily or can be removed with a slight toss in the pan. In a survival situation, termites can be found in fallen trees or rotting stumps.

Scorpions

Scorpions can often be found fried and on skewers at street markets in Thailand and China. Those who have eaten scorpions state they have the same flavor as a soft-shelled crab. Most methods of catching and eating scorpions include removing the scorpion's tail and poison sac to avoid being poisoned before the scorpion is cooked. It is also necessary to dispose of the tail safely as it still has the potential to poison anyone who steps on or pricks their finger with the stinger. Removing the tail is not considered to be necessary because once the scorpion is cooked the poison loses its toxicity, but it is better to be safe than sorry.

Reports indicate scorpions are high in iron and protein, which can be incredibly beneficial for an individual's body, since both nutrients are essential for its function and to prevent conditions such as iron deficiency anemia.