Risk Factors Associated With Plantar Fasciitis

HealthPrep Staff

Genetics And Foot Structure

Photo Credit: Dreamstime

Unfortunately, no one can help what genes they inherit and the basic structures of many body parts. This is just as true for the foot like any other part of the body. Genetics and foot structure can play a huge role in foot pain, particularly with plantar fasciitis. Being flat-footed is one of the main risk factors for developing the condition, as the weight is not adequately supported by the correct parts of the foot. Having a distinctively high arch or even having an abnormal gait will also affect the way weight is distributed and which parts of the foot bear the pressure.

In addition to the stretches and exercises mentioned previously, individuals who suffer from flat feet, high arches, or any other unfixable physical states should take care to wear properly supportive footwear, particularly when exercising. Cushioned implants can be added to the shoes to assist with support and weight distribution as well.

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Genetics And Foot Structure

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