11 UnBEElievable Ways Manuka Honey Can Supercharge Your Health

2. Assists With Acne

Manuka honey has antibacterial properties and assists with acne treatment. This particular type of honey has a low pH, and using it on the skin helps to balance the body's pH. This can lower skin inflammation, calming existing breakouts and reducing the risk of future ones. The antibacterial properties of manuka honey help clean the skin, and it works particularly well when used as part of a face mask or added to an existing skincare routine. Unlike other cleansers, manuka honey does not dry out the skin or cause irritation. The honey can help speed the healing of inflamed or painful acne. Individuals planning to use manuka as part of their skincare routine for acne should try applying a small amount to their hand first. About an hour after application, they should check their hand to make sure redness is not present; this may indicate they are allergic to honey. While using manuka honey can help with mild cases or infrequent outbreaks of acne, individuals who struggle with persistent acne may wish to consider seeing a dermatologist to discuss additional treatment options. This is particularly important if the acne is severe enough to leave scars.