Delicious Foods That Give You Good Breath

Rick T

Green Tea

Photo Credit: Dreamstime

Green tea is a great alternative to coffee for a number of reasons. It does have some caffeine, but not as much as coffee, which helps mitigate potential jitters. It is also full of antioxidants, which play a massive role when it comes to freshening bad breath and preventing bacteria from sticking to teeth. Reports indicate green tea is quite powerful when it comes to fighting the bacteria behind gum disease and tooth decay, which can cause or even worsen bad breath. In fact, the antioxidants in green tea, which are known as polyphenols, are what destroy contributors to tooth decay and bad breath. They are so powerful they may even be able to help prevent the development of mouth cancer.

Discover more about what foods can reduce bad breath and promote fresh now.

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Green Tea

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