Natural Pain Relievers That Really Work
Arnica

Arnica is a perennial plant high in anti-inflammatory properties, and it has been used to treat pain for centuries. Arnica contains several fatty acids that are quite useful in treating bruises, sprains, aches, as well as muscle and joint stiffness when applied topically by stimulating the flow of white blood cells to the affected area. Research shows arnica oil is incredibly effective in treating the pain often associated with osteoporosis and carpal tunnel syndrome. Arnica oil is available as an ointment and thus, applied topically to affected areas, but it can also be taken in oral supplement form.