Ways To Prevent And Treat Pitted Keratolysis

Wear Moisture-Wicking Socks

Along with wearing well-fitted shoe and socks, it's also recommended for patients to wear moisture-wicking socks. Certain sock materials don't wick moisture away, which means all of the moisture created when wearing a warm sock will get between the sock and foot to create a high-moisture environment where bacteria flourish. If individuals want to effectively reduce their chances of suffering from pitted keratolysis, they'll want to wear some sock materials that actually wick moisture away from their feet and place it between their shoes and socks for a much better environment. This will also keep their feet comfortable when they are exercising. While cotton is a very breathable material, it's not great for wicking away moisture. The best materials are nylon and wool, both of which are designed to wick sweat away to be reabsorbed into the surrounding air.

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Avoid Sharing Footwear

If individuals want their feet to remain healthy and free from bacteria, it's very important for them to avoid sharing footwear. It's impossible to know how dirty another person's shoes are and what kinds of bacteria are contained within. While wearing socks can help to mitigate these issues, it's particularly important to not share footwear when not wearing socks. If individuals do so, the bacteria in the shoe will come into contact with their skin, which substantially heightens their risk of suffering from conditions such as pitted keratolysis and athlete's foot. This is a very common issue when purchasing a new pair of shoes, as it's impossible to know how many others have tried on a pair of shoes, which is why individuals should always wear socks while shopping for new shoes.

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