What Causes Sleep Paralysis?Many individuals have trouble sleeping at night, but this could simply be due to eating too much, being stressed about something going on in their life, or another…September 22, 2023
What Causes Hypnagogic Jerks?A hypnagogic jerk is the involuntary muscle spasm some individuals experience as they fall asleep. The name refers to the period between wakefulness and sleep…September 18, 2023
Ways To Treat Exploding Head SyndromeGetting to sleep can be nearly impossible some nights for individuals with exploding head syndrome. The sound can be as loud as cymbals crashing right next to the…September 16, 2023
What Causes Excessive Yawning?Everyone yawns sometimes. Usually, a yawn an indicator of tiredness and most of the time, yawning is completely harmless and is a natural bodily function…September 15, 2023
Guide To The Causes Of LethargyWhen individuals suffer from lethargy, they’re tired and sluggish. They feel unmotivated to do anything and would rather lie down and rest all day than…September 13, 2023
Effective Remedies For SleepwalkingHow would it feel if you went to sleep in your warm and cozy bed at night only to wake up in the living room in the morning? Or worst, to wake up and hear of how you…September 12, 2023
Risk Factors And Complications Linked To REM Sleep Behavior DisorderTwo main states make up normal sleep: non-rapid eye movement and rapid eye movement sleep. Rapid eye movement sleep, also known as REM sleep, is the point during…September 9, 2023
What Factors Can Lead To Snoring?Although snoring might seem like a harmless staple of sleeping that happens to everyone, the reality is it isn't always so innocuous, not only in how it can disturb…September 8, 2023
Complications Associated With Sleep ApneaSleep apnea is a very common sleeping that can lead to serious complications if left unchecked. When an individual is affected by this condition, their breathing…September 8, 2023
How To Manage CataplexyCataplexy is a sudden, uncontrollable paralysis or weakness of the muscles that occurs in the day. It's most commonly triggered by strong emotions like laughter or…September 7, 2023
